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If you’re suffering from an urgent foot or ankle condition that requires immediate care, please contact our office to schedule an appointment. Avoid your local hospital or urgent care facility, and reduce the stress on your local emergency healthcare workers. Our practice is here to care for your urgent foot or ankle condition. Our offices are currently OPEN and accepting new patients. We’re ready to treat the podiatric concerns of our community. We are now accepting telehealth appointments. Please contact our office to schedule an appointment or for more information.
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Monday, 16 March 2020 00:00

Methods That May Help to Prevent Falling

It is crucial for elderly patients to protect themselves in their homes. This may be helpful in preventing falling, which can cause serious health issues and complications with the feet. It may be beneficial to slow your pace as you walk and complete tasks in your home. Additionally, it can help to wear slippers that have a non-slip sole. Research has indicated that when grab bars are installed in the shower and bath area, the risk of falling may be reduced. It is important to have routine medical exams so current prescriptions may be evaluated, in addition to having a thorough eye exam. If you would like more information about falls prevention techniques and how to help protect your feet, it’s suggested that you consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 09 March 2020 00:00

Methods That Can Determine Shoe Size

Research has indicated that it is incredibly important to wear shoes that fit your feet correctly. This may be helpful in preventing unwanted foot conditions from developing that can include hammertoes, bunions, and blisters. There are several methods that can be implemented to obtain an accurate measurement. Your foot can be traced on a large piece of paper while wearing socks that are normally worn, along with a pair of shoes you typically wear. Brannock devices are typically found in shoe stores, and can be effective in determining the correct shoe size. When running shoes are purchased, it is important to ensure that there is adequate room for the toes to move freely in. Your feet may change size if weight is gained, or if a foot injury has occurred, which is why it’s beneficial to have a current measurement taken. If you would like to have a podiatrist properly measure your feet, it is suggested that you schedule an appointment.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Get a Proper Shoe Fit
Monday, 02 March 2020 00:00

Possible Causes of Stress Fractures

Stress fractures are defined as a small break in one or more bones in the feet. They can occur as a result of frequently running for extended periods of time, or from participating in jumping activities. Additionally, they may happen if there is a change in the style of jogging you’re used to, or a change in the running surface. A common symptom that is associated with stress fractures can include pain during physical activity. This pain may also return after resting. Typically, effective treatment generally means the activity must be ceased that caused the fracture, and a boot or cast may be recommended for the healing process. If you have pain in your foot and think you may have a stress fracture, it is strongly advised that you speak to a podiatrist who can help you to manage this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
Thursday, 27 February 2020 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 24 February 2020 00:00

Treating Your Child’s Ingrown Toenail

When it comes to caring for your child’s feet, it’s important you look for symptoms of any existing or developing foot conditions. One common condition that can develop among babies and young children is an ingrown toenail. Ingrown toenails are characterized by a toenail that grows into the skin on the side of the toe, often appearing red and swollen. Typically, it is more common that the big toe is affected by this condition. In more severe cases, a white or yellowish liquid may drain from the affected toe, which normally is a sign that an infection in present. To help prevent this condition from afflicting your child’s toes, it’s recommended that you make sure you’re cutting their toenails straight across and that they wear footwear that is not too constricting or tightly fitted. Ingrown toenails are often quite painful and should be treated with professional care. For a safe recovery, and to avoid the development of an infection, we suggest you consult with a podiatrist as soon as possible to treat your child’s ingrown toenail.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 17 February 2020 00:00

Possible Risk Factors For Developing Gout

Patients who experience the ailment that is referred to as gout are often aware of the pain and discomfort that accompanies this condition. This form of arthritis typically affects the joints of the big toe, and may cause the toe to become red and swollen. It occurs as a result of crystals that form in the joints of the foot. This can happen from elevated uric acid levels in blood, which may come from certain foods that are eaten. These types of foods that have high purine levels may include shellfish, red meat, and drinks that have excess sugar. Patients may be more susceptible to developing gout if they are obese or diabetic. There are measures that may be implemented which may prevent gout attacks from occurring. These can consist of drinking plenty of water daily, losing excess weight, and living a healthy lifestyle. If you are afflicted with gout, it is strongly advised that you are under the care of a podiatrist who can properly treat this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Monday, 10 February 2020 00:00

Possible Treatments for Bunions

A protrusion on the side of the big toe may indicate a bunion has developed. They can gradually increase in size, and may cause pain and discomfort. Reasons why bunions may develop include genetic factors, wearing shoes that do not fit correctly, or possibly from an injury. Additionally, medical conditions such as gout and rheumatoid arthritis may contribute to the development of a bunion. Some patients find relief for bunions that are not severe by wearing a pad over the area. This may help to protect the bunion from rubbing against the side of the shoe. For severe bunions, surgery may be necessary for permanent removal. If you are afflicted with this condition, it is strongly advised that you consult with a podiatrist who can help you to make the right choice for treatment.

If you are suffering from bunion pain, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 03 February 2020 00:00

Symptoms of Athlete’s Foot

If you notice a rash on your foot, you may have a condition that is known as athlete’s foot. It is a common fungal infection that is contagious, however there are methods that can be implemented which may prevent athlete’s foot from developing. This type of fungus lives and thrives in moist and warm environments, which can include public swimming pools, communal showers, locker rooms, and surrounding areas. It is beneficial to wear appropriate shoes while in these types of places, as it may prevent the fungus from touching the skin. Common symptoms that are typically associated with this ailment can include dry skin between the toes and on the bottom of the feet, as well as severe itching. Additionally, in more severe cases, the skin may peel and crack, and the skin between the toes may burn. If you are afflicted with athlete's foot, it is strongly advised that you seek the counsel of a podiatrist who can guide you toward the proper treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Joshua David Scoll from Pennsylvania.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot
Tuesday, 28 January 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

When the feet are frequently stretched, painful foot and ankle injuries may be avoided. The tendons, ligaments and muscles of the feet may become stronger when a stretching regime is routinely performed. An effective stretch for the toes can consist of placing your feet flat on the floor while sitting down. As the heels are kept on the floor, raise the toes up and down until the ball of the foot lifts off the floor. This can be beneficial in building flexibility and mobility. Some patients find it helpful to walk barefoot on the sand, as this can help to add strength to the overall feet and calves. If you would like more information about how stretching can help the feet, it is suggested that you speak to a podiatrist.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stretching Your Feet
Tuesday, 21 January 2020 00:00

Diabetes and Daily Foot Checks

Many diabetic patients are aware of the necessity of checking their feet on a daily basis. This can be helpful in noticing if there are cuts, scrapes, or bruises. It is important for wounds that are found on the feet to be promptly treated, as this may be beneficial in preventing infections. It can be common for diabetic patients to experience the condition known as neuropathy. This is a condition that makes it difficult to feel if there are existing cuts and can lead to painful foot ulcers. Proper foot care typically consists of wearing shoes that fit correctly, trimming the toenails properly, and not walking barefoot. If you have diabetes, it is strongly advised that you are under the care of a podiatrist who can help you to manage your condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care

People who enjoy running marathons are most likely familiar with having blisters on the feet. These generally form as a response to excessive friction that can come from the foot rubbing against the socks and sneakers. They typically develop on the sides of the feet or between the toes. It is the body’s natural reaction to form a protective bubble over the damaged skin. This is filled with fluid, and will gradually drain on its own when the skin has healed. There are methods that can help to minimize blisters. These can include wearing shoes that fit correctly, and it may be beneficial to develop calluses by engaging in a good training schedule. Blisters may be protected while running by covering them with specific types of tape. If you have developed blisters on your feet, and enjoy the sport of running, it is suggested that you consult with a podiatrist who can offer possible treatment techniques.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Monday, 06 January 2020 00:00

Treating Ingrown Toenails

Ingrown toenails can be both uncomfortable and painful if left untreated. One of the most common causes of their development is hereditary or genetic factors. The curvature of your toenails are passed down to you, so if you have family members that are prone to getting ingrown toenails, it is likely you may run the same risk. Cutting your toenails too short is another cause of getting an ingrown toenail. If they are cut too short, the skin around the toe will adapt, forming an ingrown toenail. It is also advised you do not cut your toenails on an angle, rather trim them straight across. If you are experiencing pain, a podiatrist may suggest a splint to help stop the nail from growing any further into your skin. In more severe cases, a podiatrist may suggest surgery and full removal of the toenail. To help ease the pain, it’s recommended that you soak your feet in epsom salt, as this will also help to get rid of any bacteria under the toenails. For professional care we recommend you consult with a podiatrist who can advise you on the best course of treatment for your case.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
Monday, 30 December 2019 00:00

The Function of the Achilles Tendon

The portion of tissue that connects the calf muscles to the heel is referred to as the Achilles tendon. This tendon makes it possible to walk, in addition to participating in running and jumping activities. If this should become inflamed as a result of an injury or damage that has happened gradually, it may develop into tendonitis. Symptoms of this condition can consist of pain and discomfort surrounding the heel. It can occur if the wrong shoes are worn during exercising, if a new sport is started, or if walking and running take place on an uneven surface. When this tendon is injured, it may be difficult to walk, and the pain may be intense upon arising in the morning. Relief may be found when the affected leg is elevated, and this may help to diminish a portion of the swelling. If you have endured an Achilles tendon injury, it is strongly suggested that you seek the advice of a podiatrist who can help you to manage this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Sunday, 29 December 2019 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

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